I started working out when I was 15 because I truly wanted to feel better and stronger, physically and mentally. I played many sports at a high level and wanted to physically surpass my competition. As I grew up and my sports days ended, I became more and more interested in taking care of my health and fitness. I had more time to go to the gym, more funds to obtain proper nutrition, and more of an understanding on why I wanted to focus on my health and fitness so much. I have a deep desire to be the best version of myself and live a healthy and happy life and to show others how to do the same.